Jun
4
Sat
SCAFL – Round 5 Macau @ Macau
Jun 4 all-day

SCAFL – Round 5

Jun
7
Tue
Training – Happy Valley Pitch 8 @ Pitch 8, Happy Valley Race Course
Jun 7 @ 6:30 pm – 8:00 pm

Training @ Happy Valley Pitch 8

Jun
18
Sat
SCAFL – Grand Final @ Guangzhou
Jun 18 all-day

SCAFL – Grand Final

Aug
13
Sat
Shek-O & Dragons Back run @ Dragons Back Hike Starting Point
Aug 13 @ 10:00 am – 2:00 pm

Hike of Dragon’s Back then a beach session @ Shek O.

Followed by a few beers at the beach

Aug
15
Mon
Running Club @ HKFC main entrance
Aug 15 @ 7:00 pm – 8:30 pm

Meet at HKFC main entrance – interval running

Aug
20
Sat
Happy Valley – Skills Session @ Happy Valley Pitch 8
Aug 20 @ 9:30 am – 11:00 am

Skills Session on Pitch 8

Bring Runners and Boots.

Aug
27
Sat
HK international 10’s (HK/Singapore/Philippines) @ Sai Kung Stadium
Aug 27 @ 11:00 am – 3:00 pm
HK international 10’s (HK/Singapore/Philippines)

Sai Kung Stadium, followed by post match junk boat back to Central

Sep
3
Sat
Happy Valley – Skills Session @ Happy Valley Pitch 8
Sep 3 @ 9:30 am – 11:00 am

Skills Session on Pitch 8

Bring Runners and Boots.

Sep
6
Tue
Happy Valley Skills Session @ Happy Valley Pitch 8
Sep 6 @ 6:30 pm – 8:00 pm

Skills session on Pitch 8 @ Happy Valley Race Course

Bring runners and boots

Sep
8
Thu
Strength Session @ Pinnacle Gym CWB
Sep 8 @ 3:05 pm – 4:05 pm

Strength Session

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