Aug
13
Sat
Shek-O & Dragons Back run @ Dragons Back Hike Starting Point
Aug 13 @ 10:00 am – 2:00 pm

Hike of Dragon’s Back then a beach session @ Shek O.

Followed by a few beers at the beach

Aug
15
Mon
Running Club @ HKFC main entrance
Aug 15 @ 7:00 pm – 8:30 pm

Meet at HKFC main entrance – interval running

Aug
20
Sat
Happy Valley – Skills Session @ Happy Valley Pitch 8
Aug 20 @ 9:30 am – 11:00 am

Skills Session on Pitch 8

Bring Runners and Boots.

Sep
3
Sat
Happy Valley – Skills Session @ Happy Valley Pitch 8
Sep 3 @ 9:30 am – 11:00 am

Skills Session on Pitch 8

Bring Runners and Boots.

Sep
6
Tue
Happy Valley Skills Session @ Happy Valley Pitch 8
Sep 6 @ 6:30 pm – 8:00 pm

Skills session on Pitch 8 @ Happy Valley Race Course

Bring runners and boots

Sep
8
Thu
Strength Session @ Pinnacle Gym CWB
Sep 8 @ 3:05 pm – 4:05 pm

Strength Session

Sep
12
Mon
Running Club @ HKFC main entrance
Sep 12 @ 7:00 pm – 8:30 pm

Meet at HKFC main entrance – interval running

Sep
13
Tue
Happy Valley Skills Session @ Happy Valley Pitch 8
Sep 13 @ 6:30 pm – 8:00 pm

Skills session on Pitch 8 @ Happy Valley Race Course

Bring runners and boots

Sep
15
Thu
Strength Session @ Pinnacle Gym CWB
Sep 15 @ 3:05 pm – 4:05 pm

Strength Session

Sep
17
Sat
Happy Valley – Skills Session @ Happy Valley Pitch 8
Sep 17 @ 9:30 am – 11:00 am

Skills Session on Pitch 8

Bring Runners and Boots.

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