Aug
13
Sat
Hike of Dragon’s Back then a beach session @ Shek O.
Followed by a few beers at the beach
Aug
15
Mon
Meet at HKFC main entrance – interval running
Aug
20
Sat
Skills Session on Pitch 8
Bring Runners and Boots.
Sep
3
Sat
Skills Session on Pitch 8
Bring Runners and Boots.
Sep
6
Tue
Skills session on Pitch 8 @ Happy Valley Race Course
Bring runners and boots
Sep
12
Mon
Meet at HKFC main entrance – interval running
Sep
13
Tue
Skills session on Pitch 8 @ Happy Valley Race Course
Bring runners and boots
Sep
15
Thu
Strength Session
Sep
17
Sat
Skills Session on Pitch 8
Bring Runners and Boots.
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